 You get to live a life that feels really fucking good!Â
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I hope my story inspires you to believe.Â
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Before I Found Alignment
Before I discovered alignment, I was hustling to make everyone around me happy, constantly worrying about what others thought, completely numb to my trauma, and living in a version of myself that wasn’t even mine. Life looked good on paper: I had an amazing career in finance, married at 23, and spent 15 years growing my skills, being a dutiful wife, and living what I thought was “the dream.”
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In 2016, everything shifted.
I became a mom and, for the first time, tuned into what felt right for me. My pregnancy and birthing moment, without drugs and fully connected to my intuition, opened my eyes to how much of my life I had lived out of alignment.
My son became the catalyst for my transformation.
I started noticing the parts of my life that felt wrong, started therapy, and threw myself into understanding self-help, psychology, and neuroscience. By 2019, the universe gave me a clear push. I separated from my husband, lost my dad (the only parent I knew), and found myself completely rebuilding my life.
The Turning Point.
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With my life flipped upside down, I made a bold decision: to stop chasing others’ expectations and start living in alignment with myself.
Initially, I planned to help others heal through yoga and massage, but then COVID hit. Instead of giving up, I pivoted. I studied for my counselling diploma during every free moment as a single mom. By 2021, I opened my own counselling practice. But even then, I knew it wasn’t enough. My intuition led me to explore somatic and spiritual healing practices to process my own trauma and step fully into my power.
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In 2023, I hit another roadblock.
A beautiful breathwork retreat pushed me into a dark space forcing me to go deeper with my pain and my old friend avoidance immerged. Weed, and isolation became my way of coping once again. But I learned from that experience I didn't need to stay there wishing for someone to save me.
I faced my shadows head-on. That pain became the fuel for a profound breakthrough.
Through supportive humans, sobriety, setting powerful boundaries, and deepening my self-love, I shed old programming and stepped into a life of freedom, joy, and unfuckwithable resilience. You Can TOO!
From my own transformation, Radiant Authenticity, The Embodied Circle and Unfuckwithable were born.
My programs are designed to help women break free from the chains of societal conditioning:
GRIND. PROVE. CONFORM. COMPETE. SURVIVE. RESTRICT. JUDGE. CONTROL. GUILT. SHAME. HIDE.
I empower women to reconnect with their true selves, step into alignment, and create lives that feel deeply their own. Over the last several yeas, I’ve guided hundreds of women to:
- Heal from toxic relationships with partners and family.Â
- Navigate the awakening process and the struggles that come with being aware of the programming we've received by society.
- Reconnect to their bodies and internal guidance systems.
- Set boundaries and communicate with confidence.
- Step into careers and lives that inspire them.
- Navigate life’s challenges with ease and grace.
- Rediscover their worthiness that has always been there and forgotten.Â
Through workshops, sound therapy, somatic practices, and deep healing work, I help my clients create lasting change from the inside out.
A Life That Lights Me Up
Today, I live in beautiful North Vancouver, where I’ve spent the last two years curating a life that’s fun, challenging, and rooted in self-love.
I’m now over a year sober, and I’ve surrounded myself with inspiring, badass humans who motivate me to keep evolving. My son thrives in a peaceful, supportive co-parenting environment, and I’ve built a life filled with adventures, travel, meaningful connections, and an unshakable love for myself.
I stay grounded and energized through meditation, breathwork, cold plunges, dancing, and simply shaking out energy. I’m also a proud dog mom to Champ, my red golden retriever and Stella my bichon shih-tzu who both remind me daily to embrace life with presence, curiosity and joy.
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This year, my guiding word is Trust.
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Trust in my inner guidance.
Trust in my body.
Trust in myself.
This theme reflects everything I’ve learned about moving away from outsourcing. It reflects my desire to show up for myself consistently by getting really quiet, checking in with myself often and living embodied.Â
It’s also the foundation of what I bring to my clients: the tools and space to trust themselves, heal, and build lives that truly light them up.
Work With Me.
If my journey resonates with you and you’re ready to step into your own radiant authenticity, explore my offerings: 1:1 coaching with Radiant Authenticity, the transformative Unfuckwithable program, or sign up for my newsletter to stay informed about upcoming events. Each program is designed to help you break free from old patterns and create a life filled with alignment, purpose, and joy.
